A woman in a seated backbend on a terrace at sunrise

Private & small-group yoga

A practice that goes somewhere

Most classes start over every week. We teach one curriculum of 12 modules, in order, until you can run your own practice.

Find your plan Help me choose

Plans from ₹1,800 a month

अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48
अथ योगानुशासनम् ॥Atha Yogānuśāsanam
“Now begins the discipline and teaching of Yoga.”— Patañjali, Yoga Sūtra 1.1
योगश्चित्तवृत्तिनिरोधः ॥Yogaś Citta-Vṛtti-Nirodhaḥ
“Yoga is the stilling of the fluctuations of the mind.”— Patañjali, Yoga Sūtra 1.2
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥Tadā Draṣṭuḥ Svarūpe'vasthānam
“Then, the seer rests in their own true nature.”— Patañjali, Yoga Sūtra 1.3
अभ्यासवैराग्याभ्यां तन्निरोधः ॥Abhyāsa-Vairāgyābhyāṁ Tannirodhaḥ
“Stillness of the mind is cultivated through practice and detachment.”— Patañjali, Yoga Sūtra 1.12
स्थिरसुखमासनम् ॥Sthira-Sukham-Āsanam
“Āsana is a steady and comfortable posture.”— Patañjali, Yoga Sūtra 2.46
योगः कर्मसु कौशलम् ॥Yogaḥ Karmasu Kauśalam
“Yoga is excellence in action.”— Bhagavad Gītā 2.50
समत्वं योग उच्यते ॥Samatvaṁ Yoga Ucyate
“Equanimity is called Yoga.”— Bhagavad Gītā 2.48

Why practise with Yogatva

One curriculum, taught by people who know it, at times you can keep, shaped around the body you actually have.

  • 01

    Certified teachers

    Certified, and still training themselves — you learn from someone who knows why each posture sits where it does.

  • 02

    Flexible timings

    Early mornings, lunch breaks or evenings. Pick the slot you can actually protect, and move it when the week changes shape.

  • 03

    Personalised plans

    Your plan is built around your body, your goals and the time you have — then rewritten as you progress through the modules.

  • 19

    Countries Practising With Us

  • 987

    Happy Clients And Counting

  • 500+

    Hours of Yoga Sessions

Your Journey, in three steps

From choosing a practice to your first session on the mat — usually inside a week.

  1. Choosing a yoga practice
    01Find

    Choose Your Practice

    Private or group, online or at the studio. Two choices, and you are done.

    Explore programs
  2. Booking a yoga session
    02Book

    Book Your Sessions

    Pick how far down the curriculum you want to go, then lock in your first session.

    Compare plans
  3. A teacher guiding a yoga practice
    03Practice

    Meet & Practice

    Meet your teacher, begin at module one, and get written notes after every session.

    Meet our teachers

Our Programs

Start by choosing how you want to practise. Everything after this — the curriculum, the plans, the pricing — follows from these two choices.

Private Yoga Yoga

Private Yoga

Your body. Your goals. Your practice.

  • Personal Attention — Guidance tailored to you.
  • Refined Alignment — Improve posture, movement & breath.
  • Meaningful Progress — Practice with purpose, at your pace.

Plans from ₹5,800 a month

See private plans
Group Yoga Yoga

Group Yoga

Move together. Grow within.

  • Shared Energy — Feel the power of practicing together.
  • Mindful Movement — Flow with breath and awareness.
  • Lasting Practice — Build strength, balance & consistency.

Plans from ₹2,300 a month

See group plans
Corporate Yoga Yoga

Corporate Yoga

Wellbeing, brought to your workplace.

  • At Your Workplace — Professional yoga, where your team is.
  • Made for Teams — Sessions shaped around your people.
  • Better Workdays — Move, breathe, reset & reconnect.

Priced per team, per programme

Request a proposal

What makes us different

You Progress, You Don't Just Attend

Most classes drop you into whatever is happening that day. We teach one curriculum of 12 modules in a fixed order, and you move through it at your own pace. Every plan is simply how far along that path you go.

Level 1

Foundation

Modules 1–6 of 12

50%

Practise safely on your own, without needing to be corrected.

You walk away able to

  • Breath, alignment and a full sun salutation
  • A safe spine in all six directions
  • Ten minutes of genuine stillness

Level 2

Deepening

Modules 1–10 of 12

83%

Build real strength and a breath practice that holds under load.

Foundation, plus

  • Strength and balance that hold under load
  • Backbends without the lower-back ache
  • Three prāṇāyāma techniques, properly timed

Level 3

Mastery

Modules 1–12 of 12

100%

Run your own practice, and understand why it is built the way it is.

Deepening, plus

  • Sequence and lead your own sixty-minute class
  • Peak-pose logic, and adapting it on the day
  • The eight limbs, applied off the mat
See the full curriculum

Every module ends with something you can do that you could not do before.

What Our Clients Say

Students who have worked through the curriculum, in their own words.

Reviews by country

  • India 4 reviews

    • Ananya Iyer

      Ananya Iyer

      Bengaluru, India

      I had done drop-in classes for years without getting anywhere. Being taught one module at a time, in order, is the first time my practice has actually built on itself.

    • Rohit Deshpande

      Rohit Deshpande

      Pune, India

      The private sessions online are every bit as attentive as being in the room. My teacher corrects my alignment over video more than anyone ever did in a studio of thirty people.

    • Meera Nair

      Meera Nair

      Kochi, India

      Finishing the breathwork modules did more for my sleep than anything a doctor suggested. I am now halfway through Deepening and in no hurry.

    • Priya Raman

      Priya Raman

      Seattle, India

      I tested this review to see whether a new card shows up. It should appear next to the United States marker, in a different spot each time.

  • United Arab Emirates 2 reviews

    • Layla Haddad

      Layla Haddad

      Dubai, United Arab Emirates

      I travel constantly for work and the online format means I have never had to drop a week. The curriculum simply waits where I left it.

    • Faisal Rahman

      Faisal Rahman

      Abu Dhabi, United Arab Emirates

      Small groups were the selling point and they kept the promise - there have never been more than five of us on a call.

  • United Kingdom 2 reviews

    • Hannah Whitfield

      Hannah Whitfield

      London, United Kingdom

      Worth it for the sequencing alone. Every session has an obvious reason to exist, which I cannot say for the studio I left.

    • Tom Baxter

      Tom Baxter

      Bristol, United Kingdom

      I came in sceptical and stiff after fifteen years at a desk. Module four was the week I stopped treating my back as a permanent problem.

  • Singapore 2 reviews

    • Wei Lin Tan

      Wei Lin Tan

      Singapore

      Clear, calm and completely unhurried. Nobody has once told me to push through something that hurt.

    • Arjun Menon

      Arjun Menon

      Singapore

      The progression map is the thing. I can see what I have finished and what is coming, which is oddly motivating.

  • United States 3 reviews

    • Rachel Okonkwo

      Rachel Okonkwo

      Austin, United States

      The time difference sounded like a dealbreaker and turned out to be a gift - a 6am slot I would never have booked otherwise, and now would not give up.

    • Daniel Brightman

      Daniel Brightman

      Portland, United States

      Twelve modules, taught in order, with an actual teacher watching. It is the only yoga I have paid for that felt like instruction rather than a class.

    • Sofia Alvarez

      Sofia Alvarez

      Chicago, United States

      I finished Foundation and immediately signed up for Deepening. My partner has started too, which tells you enough.

  • Australia 2 reviews

    • Isabelle Moreau

      Isabelle Moreau

      Melbourne, Australia

      Two years in and still learning. The later modules are genuinely difficult, which I did not expect and now appreciate.

    • Nathan Cole

      Nathan Cole

      Sydney, Australia

      I asked a lot of awkward beginner questions in my first month and got patient answers to all of them.

  • Japan 2 reviews

    • Yuki Tanaka

      Yuki Tanaka

      Tokyo, Japan

      Testing a country that was not on the map before. A new marker should appear over Japan and light up on hover.

    • Haruto Sato

      Haruto Sato

      Osaka, Japan

      A second review so the scatter has more than one card to place.

Frequently Asked Questions

Find answers to common questions about our yoga classes, schedules, and more.

Not at all! We offer classes for all levels, from complete beginners to advanced practitioners. Our expert instructors will provide modifications to ensure you practice safely and comfortably.
Wear comfortable, breathable clothing that allows you to move freely. Bring a water bottle and a towel. We provide high-quality mats and all necessary props, but you are welcome to bring your own if you prefer.
For best results and progression, we recommend practicing 2-3 times a week. However, even one session a week can provide significant physical and mental benefits. Listen to your body and find a rhythm that works for you.
We generally recommend waiting at least 1-2 hours after a heavy meal before practicing yoga. If you need a snack beforehand, try something light like a piece of fruit or a handful of nuts about 30 minutes prior.
Yes! We offer 1-on-1 private sessions tailored specifically to your goals and needs. These are perfect for working on specific postures, recovering from injuries, or simply deepening your practice.

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